Unmanic Monday: How to Recognize an Energy Attachment

Ready for something a little far out and mystical on this Unmanic Monday? I want to share a mind-blowing experience I had recently while doing energy work. 

I was helping someone clear a dense energy that had attached itself to them, and let me tell you, it was intense.

As I worked with the client to command the energy out, something incredible happened – it sent a burst of energy that shattered the window! 

It never ceases to amaze me how energy can manifest physically at times. 

It doesn’t scare me. Sometimes in our human experience we encounter lower frequency/vibration situations and lower frequency/vibration energies can attach. I can, of course, perceive how people may be scared of situations like this. And, certain scenarios may be associated with feelings of shame or “badness.” 

But it doesn’t have to be any of the above. 

These things can happen, and when they do, it doesn’t have to cause a scene. (Or even break a window for that matter! That one I’m working on behind the scenes to ensure it doesn’t happen again.)

If you’re curious, here are three signs that may indicate a spirit attachment (and I want to stress none of this is to be feared): 

1️⃣ Foul breath: Sometimes, a spirit attachment can cause unexplained, persistent bad breath, even with good oral hygiene. 

2️⃣ Feeling sick or not yourself: If you're experiencing sudden and unexplained physical discomfort, emotional instability, or a feeling of being disconnected from your own energy, it could be a sign of a spirit attachment. 

3️⃣ Sensing something off: Trust your intuition! If you have a persistent gut feeling that something is not quite right, or if you notice your sensory perceptions that are usually sharp are suddenly a bit off, it may be worth exploring the possibility of a spirit attachment. 

For me, I tend to see the energy around someone shift their aura, the lighting, and the coloring around them. I also feel the density of the energy or lower frequency when I’m in their energy field.

So what do you do if you think you might have an attachment? 

Firstly- don’t fear it. Nothing is more powerful than you are! Fear will feed it and give your power away.

Raising your frequency is also really helpful. You can eat high-vibration food, take regular epsom salt baths, and receive energy work from a practitioner who has trained to deal with these types of densities as I have. Remember, energy work can be transformative, but it's always important to seek guidance from experienced practitioners, and I am here for it all day if you want to explore deeper.

You could even go really big and join me for a high vibe event like the Sedona retreat in November, host a private cacao ceremony, or my upcoming Reiki class on August 20th. For more info, pop me a message or visit my event calendar at alarahealing.com.

It’s pretty cool what can happen when we stay open-minded, educate and empower ourselves to embrace the mysteries of the energetic realm. I continue to see miracles upon miracles.

With courage and lots of love,

Alara