As our inner awareness expands, something natural and inevitable begins to happen: the systems around us — the ones built on older frameworks of understanding — can begin to feel too small. Not because they are “wrong,” but because we are perceiving more than they were ever designed to hold.

As we move deeper into the quiet of winter, I’ve been reflecting on something I see in so many of us…

As we move into December, I’ve been thinking about how tender this time of year can be.

I hope this message finds you easing gently into the winter season.

I’ve been in deep dieta these past couple weeks—off socials, off the radar, fully tuned into Spirit (and surviving mostly on cacao, water, and weird dreams). Thank you to those who’ve reached out. Your love has been felt, truly.

Breaking the Martyr Pattern, Dancing with What’s Real, and Tending the Sacred In-Between

What if water could remember the truth of who you are?