As I stand here, wrapped in my tiger jammies, reflecting on the past few days, I can't help but marvel at the twists and turns life has thrown my way.
After a several-day journey west, I am in an expansive state of being, nurturing, working, and listening. Listening in all ways!
Upon arrival, old stomach issues flared up for me—a reminder of the journey I've been on with my health, including a past diagnosis of Crohn's dis-ease. It's a journey marked by my type A control personality; a trait that once governed my every move.
But oh, how things have changed!
Now I know to listen. Now I know to dig deeper into what my body is trying to say and greet it with compassion. This time I was prepared to ask my body more about her message. She may have been giving me a signal of "Here it comes!"
As I sit down to integrate the concepts I've studied for lifetimes and write my first book, I'm confronted with the echoes of old wounds—the energetic imprints of perfectionism and expectations.
I was prompted to go inward to reflect on - is this too much? Do I wish it was already over? Is there an underlying fear of success somewhere?
The Divine intervention I received about a food trigger (a story I'll delve into in my upcoming book), is just one example of the shifts I've undergone. It's been a gradient unfolding of turning control into surrender, perfectionism into compassion, and pressure into curiosity.
Yet, amidst it all, I feel a different flow; a trust in life and the divine guidance I receive that is strong and undeniable.
Our bodies are powerful messengers, speaking to us in the language of sensations and symptoms.
To enhance your journey of listening to your body's wisdom, I invite you to try a simple yet profound tool with me: journaling from the wisdom of your body.
Set aside a few moments today to sit with your thoughts, feelings, and bodily sensations. Allow yourself to write freely from the area of your body speaking to you, without judgment or expectation.
You may even try creating a dialogue almost like a play script that records a conversation you have with your body. As you pour your thoughts onto the page, you may find patterns emerging, insights unfolding, and a deeper connection to your body's wisdom.
Let me know what unfolds or speaks! I would love to connect on it.
When we take the time to listen and honor these messages, we open ourselves up to a deeper understanding of our inner and outer journey.
If you are ready to go deeper - I invite you join me at the Mystic Enchantment Retreat in Bali next summer (there are still beds left for this advanced retreat for intuitives).
This will be an advanced space of deep listening, cacao journeying, connection, and transformation.
DM me to secure your spot and join the mystical journey in whichever way calls!
