Happy UnManic Monday!
Today’s a little different, I think fun, and also - if it’s not for you, I get it (and I’d love to know)!
This is an invitation to journey with me into the depths of the soul, where whispers of past lives echo through the corridors of our being.
Recently, I’ve found myself immersed in the profound journey of integration, allowing the floodgates of ancient wisdom to pour through and permeate my consciousness.
It’s a journey that may seem strange to some, but for me, there’s an undeniable authenticity to these experiences. Each revelation, each piece of information that surfaces feels like a puzzle piece fitting perfectly into the grand tapestry of my existence.
Past life revelations aren’t just esoteric musings; they’re catalysts for transformation, gateways to deeper understanding, and invitations to growth.
As we integrate the lessons and experiences from our soul’s journey across time and space, we unearth dormant potential, heal unresolved wounds, and expand our consciousness in ways we never thought possible.
So, if you are up for it let’s embrace the gift and the mystery of past lives. Let’s allow these whispers from eternity to guide us on the path of integration, transformation, and soulful growth. Together, we can unravel the threads of our past to weave a brighter, more vibrant tapestry of our present and future.
Ready to give it a go? Here is a short soul integration exercise:
Find a quiet and comfortable space where you can relax and focus.
Close your eyes and take a few deep breaths, allowing yourself to become present in the moment.
Visualize a golden light surrounding you, creating a protective and loving energy.
Imagine yourself standing at the entrance of a beautiful garden, filled with vibrant flowers and lush greenery.
As you enter the garden, feel a sense of peace and serenity washing over you.
Begin to explore the garden, noticing any symbols, images, or sensations that come to mind.
Trust your intuition and allow yourself to be guided by the whispers of your past lives.
If any memories or emotions arise, acknowledge them without judgment and let them flow through you.
Take a moment to reflect on what you have experienced and how it relates to your present life.
When you are ready, slowly open your eyes and take a few more deep breaths, grounding yourself in the present moment.
Remember, this exercise is meant to be a personal exploration and may bring up different experiences for each individual. Take your time and be gentle with yourself through the process. Enjoy the journey of soul integration and the growth it can bring to your life.
I would love to know if this practice supported you in embracing the wisdom of the past, and how!
Integrating these little blips of vision into your journey can bring soulful growth.
If you want to go deeper with me, I am always happy to show you how to do that! Get in touch, book a one-on-one, join a circle, or retreat with me this summer!
