Ready to embark on a journey through time and space, and delve into the concept of past lives?!
This intriguing topic has fascinated (and frustrated) humanity for centuries, offering a window into our souls' journeys and providing profound insights that can support healing and growth in the present moment. (And that “present” moment thing is key – it’s important we don’t hang on to the story, or the story hangs on to us)!
The idea of past lives suggests that our souls have lived multiple lifetimes, each with its own unique experiences, lessons, and connections. While this concept may seem esoteric or even controversial to some, many spiritual traditions and practices embrace the belief in reincarnation as a fundamental aspect of the soul's evolution.
Exploring past lives can provide us with valuable insights into our current challenges, relationships, and patterns.
By uncovering the root causes of our experiences in past lifetimes, we can gain a deeper understanding of why certain themes or issues continue to arise in our lives today. This awareness opens the door to healing and transformation as we release old wounds and patterns that no longer serve us. AND we can then choose different paths.
If you don’t believe in past lives, you can also intend or perceive the information as archetypal information for your growth and development.
If you feel called, join me in this past life regression process. The goal is to support you in exploring different aspects of your being.
Find a quiet and comfortable space where you can relax without distractions.
Close your eyes and take several deep breaths, allowing your body and mind to relax.
Visualize yourself surrounded by a radiant white light, creating a protective and loving space for your journey.
Set the intention to explore a past life that is relevant to your present experiences and challenges.
Allow yourself to drift into a state of relaxation and receptivity, trusting that your subconscious mind will guide you to the appropriate past life.
Pay attention to any images, sensations, or emotions that arise during the meditation. Trust your intuition and allow the experience to unfold naturally.
When you feel ready, slowly bring your awareness back to the present moment, carrying with you any insights or messages from your past life regression.
How did you do!? It can be questionable to do on our own the first few times (and I am always here to help if you need)!
A helpful note, while exploring past lives can be a fascinating and illuminating journey, it's essential to remember not to get stuck in the story. The purpose of exploring past lives is not to dwell on the details of specific lifetimes but rather to gain insight and healing in the present moment. Remember that you are the author of your own story in this lifetime, and you have the power to create positive change and growth.
Always approach this exploration with curiosity, compassion, and an open heart! May this journey bring deeper understanding, healing, and empowerment as we continue to evolve on our soul's path.
Want to go deeper, join me for a cacao circle, one-on-one session, or if you are ready to go big, check out the Mystic Enchantment Retreat in Bali coming up soon!