Unmanic Monday Preface: A Reflection on Silence
Funny how life works sometimes... Today’s Unmanic Monday was delayed. Yet, just as I was reflecting on the theme of silent spaces, someone reached out to me asking if it would be published today. That little nudge from the Universe led me to a deeper reflection: perhaps this delay was no coincidence. Perhaps it was a reminder to slow down, to embrace the quiet, and to listen more deeply to the spaces between the words.
In a world that’s always moving - always rushing to the next thing - it can be easy to forget the power of silence. The pause between thoughts, the stillness between actions, the quiet moments where something greater can emerge. And sometimes, it takes a small reminder, like a delay or an unexpected message, to help us find our way back to that quiet space.
With that in mind, today’s Unmanic Monday is all about finding peace beyond the ego, stepping into those sacred silent spaces where healing and wisdom can flow freely. I invite you to take a moment today to reflect on this space of silence - within you and around you - and see what arises.
Unmanic Monday: The Power of Silent Spaces ~ Finding Peace Beyond the Ego
In a world that’s constantly buzzing with noise - both external and internal - finding silence can be a true act of reverence. But silence isn’t just the absence of sound; it’s a space where something deeper can emerge.
I have recently found this space, especially in relation to my throat chakra, is more powerful than we often realize.
The throat is our temple - a sacred space where our voice and expression flow. Think about it: when you enter a temple, you don’t babble, you enter with reverence.
In this stillness, you invite something greater to come through.
The invitation this week, is to explore the profound benefit of stepping into silent spaces. By quieting the mind and releasing the need to constantly talk, we create room for inner wisdom to rise. This is where we get out of the ego mind and allow divine guidance, healing, and insight to merge with our being.
Silent spaces - whether physical or mental - allow us to hear our inner voice, tune into our intuition, and even receive healing energy. When we give ourselves permission to be quiet, we tap into a frequency that transcends the noise of the world. It’s not about forcing silence, but about stepping into it with intention and reverence.
One Simple Practice to Connect with Silent Spaces:
Start by creating a sacred space of silence within your day. For just five minutes, sit quietly and close your eyes. Place your hands gently on your throat, and invite your breath to flow deeply. In this space, allow whatever comes up to simply be without judgment. You don’t need to force thoughts to leave; just let them come and go. Feel the space between your thoughts, where the divine can enter.
Take this time to connect with the energy healing that is available to you. Allow the flow of healing energy to enter through your throat and heart chakras, releasing any blocks and bringing clarity. You might not need to do anything at all—just be and let the healing happen naturally.
This week, let’s embrace the value of silent spaces. Create moments to step away from the mental chatter, allowing your throat to become a true temple. Call in the healing energy, and with reverence, let something greater merge with your being.
Sending you peace and clarity,
Alara
