Mercury is officially retrograding, the New Moon in Leo has blessed us, and the energy is HIGH! 

Oh, election year! I snapped this recently and found myself reflecting on the timing.

I hope this finds you well after our second Capricorn Full Moon this year. How are you feeling?

As we sail through the ever changing waves of another Monday, I am reflecting on the profound healing power of water. It brings healing and joy, it helps situations flow, and it is ever so peaceful.

My encounter with a 500-year-old Cielo tree.

While I am not an astrologer, sometimes it can be super helpful to tune into the astrological updates that buzz through the cosmos—like this recent Saturn retrograde.

I am writing to you from the breath giving beauty of Costa Rica, near the majestic Arenal Volcano. The fiery energy of this place has filled me with such overwhelming inspiration that I took it to the next level and dyed by hair red!

Sometimes I sit and observe how extraordinarily quick our world goes by. The days blur together as we rush from one task to the next, emails piling up, meetings back-to-back, and endless notifications demanding our attention.